IHateTaxis.com LogoIHateTaxis.com
Arrive Stress-Free
An International Travelers' Ground Transportation Guide

Destination Search

More Things to do Anywhere, including Tours, Layover, and Overnight Ideas

Stuff to do Anywhere

Travel Jet Lag Considerations

Welcome to the IHateTaxis.com overseas travel medical support section. These pages are intended to provide overseas travel medical guidance for your trip preparation. Travel medical Information presented here was written by a experienced travelling registered nurse and advice given is not intended to replace that of a physician. If you need additional information, please consult your local health provider.
First Aid
Vaccinations & Preventions

What is Jet Lag?

Jet lag is the caused by flying over multiple time zones causing your body's sense of time to be out of synch. Symptoms of jet lag may include digestive problems, headache, fatigue, irregular sleep patterns, temporary insomnia, disorientation, grogginess and irritability. Different people recover at different rates. Some evidence indicates that for most people, traveling west to east is more disruptive.

Written by Kim Zieman

Cars.IHateTaxis.com | Hotels.IHateTaxis.com | Tours.IHateTaxis.com | Transfers.IHateTaxis.com | Flights.IHateTaxis.com | IHT Blog
Home | About | Advertising | Jobs | Privacy Policy | Disclaimer | Contact Us | IHT on FaceBook | IHT on Twitter | IHT on Pinterest

Information is © 2015 Aepyornis Interactive, Victoria, BC, Canada